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Special Report: Back Strengthening Exercises
Back pain affects 80% of Americans at some point in their lives. Some of us experience mild pain, while others have more severe pain. Either way, back pain is a nuisance and interrupts our daily routine, not to mention our ever-important sleep. Let's take a look as Shore Medical Center Physical Therapist, Jennifer Brooks, shows us some back strengthening exercises to help with some of the more preventable reasons that cause back pain.